PAIN COPING TECHNIQUES "DISTRACTION"

Unnderstanding
A method for the relief of pain by diverting attention to the client on other matters, so that the client will forget to pain experienced.

The types of techniques distraction
1. Breathing slowly
2. Massage gently pulling breath
3. Listen to the song while patting-nepukan finger / foot
4. Imagine the beautiful things she closed eyes
5. Watching TV (the show craze)

Mentoring imagination (guided imagery)
1. Community Relations of trust
2. Explain the procedure: purpose, position, time, and the role of nurses as mentors.
3. Instruct the client to find a comfortable position according to client
4. Sitting with a client but did not interfere.
5. Perform well to coaching clients.
6. If the client shows signs of agitation, anxiety or discomfort, the nurse had to stop training and start again when the client is ready.
 Ask the client to think of pleasant things or experiences that help to use all the senses with a soft voice.
 When the client relaxes, the client focuses on the shadow and the time nurses do not need to talk anymore.
 If the client shows signs of agitation, anxiety or discomfort, the nurse had to stop training and start again when the client is ready.
 Relaxation will hit the entire body. After 15 minutes, the client must pay attention to her body, then note that tagang area and this area will be replaced with relaxation. Usually clients relax after a blind eye or listen to soft music as the background that helps.
 Write down the things depicted in the mind to use client-specific information provided by the client and not make changes to client's statement.