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Sabtu, 23 April 2011

Regarding the Blue Baby Syndrome

Blue Baby Syndrome / Baby Blues Syndrome, or often also called Postpartum Distress Syndrome is feeling sad and upset experienced by approximately 50-80% of women after giving birth to her baby.
Strange indeed ... feeling happy looking forward to the birth of the baby, turned out in some mothers can turn into depression after the birth of a baby.
Blues Baby Syndrome is still relatively mild and usually lasts up to 2 weeks. If you experience more than 2 weeks, it could be a Postpartum Depression and you should consult with your doctor ...

Some symptoms of Blues Baby Syndrome Cases:
1. Crying for no apparent reason
2. Easily annoyed
3. Tired
4. Anxious
5. Impatient
6. Reluctant to pay attention to the baby
7. Not confident
8. It's hard to rest in peace
9. Touchy
If after delivery you are experiencing a variety of conditions and feelings of the above, then most likely you're hit by Baby Blues Syndrome ...
What difference with Baby Blues Postpartum Depression Syndrome?
The difference lies both in frequency, intensity, and duration of ongoing symptoms above. In Postpartum Depression, you will feel the symptoms are more frequent, more intense, and longer.
How do I tell?
Actually it's easy. One way is to pay attention to the mother's sleep patterns. If when there is someone else look after the baby, the mother could sleep, then it is probable that the mother suffered only Blues Baby Syndrome (BBS). But if the mother is very difficult to fall asleep while the baby is maintained by someone else, then maybe the level of depression was included in the Postpartum Depression (PPD).
Some Symptoms of Postpartum Depression:
1. Fast furious
2. Confused
3. Easy to panic
4. Feeling hopeless
5. Changes in eating and sleeping patterns
6. There is a feeling of fear could hurt her baby
7. There is a feeling of worry could not properly care for her baby
8. Arises the feeling that he could not be a good mother
PPD can last up to 1 year after the birth of a baby ...
In cases of acute PPD, the mother could have committed suicide or hurt her own baby ...
What causes PPD?
Although up to this writing no one knows the exact cause of PPD, but the following factors seem very influential:
1. Changes in the mother's hormones
2. The pressure becomes new mother
3. There is a family history associated with depression
4. Lack of assistance when giving birth
5. Feeling isolated
6. Fatigue

Here are some tips related to blue baby syndrome before the birth:
1. Ask for help and support of extended family before giving birth.
2. The mother had a lot of reading about infant care knowledge.
3. Prepare mentally by sharing the mother, increasing medical knowledge and reproduce worship.
Blue Baby Syndrome Treatment
After the birth and found the mother mengealami blue baby syndrome symptoms, then the following tips can be done to overcome the problem of blue baby syndrome in young mothers.
1. Request assistance from a large family to take care of the baby.
2. Many sleep for the mother.
3. The mother should be sharing the difficulties and problems on the husband or family.
4. Utilizing time for relaxation.
5. Do not forget to eat and note the pattern of nutrient intake.

ref:doktersehat.com
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Kamis, 14 April 2011

Attractive Appearance and Healthy

Attractive appearance and healthy? Who does not want? Both men and women would want to be healthy at the same time interesting. In fact, many funds allocated for the purchase of cosmetics and skin care products, especially the face. Users of cosmetics that currently is not restricted age and gender make cosmetic industries competing to make cosmetic products in great demand. Have you ever watched the number of cosmetic whitening products, anti-wrinkle and anti-acne? But on the other hand, there are cosmetic case is revoked license orbit by the Food and Drug Supervisory Agency (BPOM) due to the presence of a prohibited material. In fact, there are some products that do not have a distribution license from BPOM. So how should users be cosmetic?


Cosmetic preparations which are intended for use on the entire exterior of the human body (epidermis, hair, nails, lips and genital organs outside) or the teeth and mucous membranes around the mouth, especially to clean, perfume, change or improve appearance and body odor and / or protect or preserve the body in good condition. From the above definition, it is clear that the use of cosmetics are intended to maintain the body in good condition and not included in the group of drugs.


RI BPOM laboratory test results in 2007 found 27 brands of cosmetics contain ingredients that are prohibited from use in cosmetics, namely mercury, retinoic acid, rhodamine (red and red K10 k3). These materials are prohibited from use in cosmetics because it is dangerous for the skin.

Mercury
Mercury, mercury, or lead commonly misused as a whitening product. In fact, the side effects of mercury one of which is hyperpigmentation, which is the emergence of black spots on the skin. Mercury including hazardous heavy metals, although used in small concentrations. The use of mercury can cause a variety of ways, ranging from skin discoloration, skin irritation, permanent damage to the nervous system, brain, kidneys, and impaired fetal development. Short-term exposure to mercury in high doses cause vomiting, diarrhea and even kidney damage. Mercury is a substance that is carcinogenic (a substance that can trigger cancer) in humans.

Retinoic acid
In addition, the material that is often misused in the cosmetics anti-acne is retinoic acid or tretinoin. This substance encourages the sloughing of skin and clogged pores. The use of retinoic acid can cause dry skin, burning, and has teratogenic effects, which cause defects in the fetus. Tretinoin can cause serious symptoms, called retinoic acid syndrome (retinoic acid syndrome). A syndrome characterized by fever, difficulty breathing, pain in the chest, the presence of fluid around the lungs and heart, as well as hypoxia (oxygen deficiency). The use of retinoic acid as a treatment is only allowed (under strict supervision of doctors and pharmacists), but not as a cosmetic.

Rhodamine
Other materials BPOM findings are a red dye K10 (rhodamine B) and k3 red as a dye in the eye shadow and blush. These dyes are synthetic dyes are commonly used as paper dyes, textiles, or ink. Red dye red K10 and k3 is a substance that is carcinogenic. Rhodamine in high concentrations can cause liver damage.

Hydroquinone
The use of hydroquinone as an active ingredient in cosmetics that are allowed is 2%. Melanosom reduce the formation of hydroquinone (pigment granules of melanin) in skin pigment cells. Hydroquinone cream preparations may contain sodium metabisulphite which may cause serious allergic reactions. Side effects that can be caused by excessive use of hydroquinone include burning, itching, dry skin, or allergic to the affected skin contact, even skin discoloration.


Carefully Before Buying
Carefully before purchasing an expression that will never be obsolete. Researching an attitude that must be owned by the consumer.

Thorough Legality Cosmetics
Before release, cosmetic manufacturers must register their products to BPOM. After getting approval from the BPOM, the producer will get a registration number which consists of a combination of letters and numbers. For example POM CD 1234567890. POM CD shows that the cosmetic is a cosmetic in the country, while the CL is imported cosmetics. But now, pembarian registration number based on the regional level, such as POM CA, which means a registered cosmetics is a production of Asia (Hong Kong, Vietnam, Indonesia, etc.).

Thorough Cosmetic Composition
As a consumer, careful also about the presence or absence of hazardous materials in cosmetics. Cosmetic products which have been registered and approved for registration, must include the entire composition of the product.

Thorough Cosmetic Manufacturers and Distributors
Both producers and distributors of cosmetics must include the name and address on the packaging of cosmetics. This can facilitate better oversight of government agencies and consumers.

Researching The Cosmetic Use
Make sure the packaging of cosmetic products have batch number or production code, and time expired (cosmetics that stability is less than 30 months must include expiry date). If not specified expiration time, the cosmetics have a long time stability, ie more than 30 months.

In essence, both cosmetic users, manufacturers, and government agencies both need each other. However, consumers as users still have to pay attention to cosmetics before menbeli and must continue to find out. Hopefully useful and you can look more beautiful with a safe cosmetics.

Cosmetics is every women hearts!. But we also have to be careful in choosing and using safe cosmetics.

If the usage is wrong, we face not only the impact. Such as irritation, acne until permanent damage to the face! Horrible?!! But do not be afraid first, whatzups will invite you to know the ins and outs of more cosmetic.

1. Skin Type
Know your skin type correctly. In general, nearly 80 percent of Indonesia combination skin type (oily in the T areas: forehead, nose, forehead). Choose cosmetics, like moisturizers, foundation, or powder that match your skin type.

2. Stop sharing personal cosmetics
If you see a tester at the mall or the mall, do not immediately tempted to try it. Request a cosmetics saleswoman who is clean before use. After use you also have to clean it back immediately instead of waiting until the home. Karna due to share, you do not know what diseases can be transmitted by these cosmetic ... ihhhhh serem right. Tips for safe side, use the area of ​​your arm, not the face to check the color.

3. Alergy testing
Before you buy cosmetics, you should note the content of these chemicals in cosmetics. If your skin problem, use cosmetics for sensitive skin that levels of the chemical has been tested.

You also have to consider a simple check on these cosmetics. For example you can put on the arm or back of the neck while searching other cosmetics. If you feel itchy do not buy it, or stop usage.

4. Stay away from the Sun
Keep your cosmetics in a container or a place far from heat or sunlight. In addition to damaging the quality, also can lower your color cosmetics. You also must painstaking sealed cosmetics after using it. To prevent dust from dirt and germs in the air.

5. Observe the storage period of cosmetics
Be wise in store cosmetics you use. Do not force when he was already more than two or three years. Because, can make infection of the skin and cause irritation to fatal!.

Age lipsticks, mascara, powder, foundation, moisturizer and eye shadow on average can last up to 2 years. However, liquid or liquid product age is younger than cosmetic.

5. Clean up tools cosmetics
Note the cleanliness of your cosmetic tools. Get used to wash equipment before using it regularly.

Dust and dirt, and oil stuck to the face can trigger the proliferation of bad bacteria. Thus, instead of your pretty face will be problematic

ref : http://dodolkeren.wordpress.com
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SKIN ANATOMY PHYSIOLOGY

Understanding
The skin is a layer of tissue found on the outer cover and protect the surface of the body, continuous with the membrane that lines the lender cavities, the holes inside. On the surface of the skin and sweat glands leads to mucous glands.
A. Crust
Consists of 3 (three) layers from top to bottom:
1. Epidermis.
2. Corium / goose vera.
3. Sub goose / hypodermic.

1). Epidermal
Consisting of several layers of cells:
1.1 stratum corneum.
- Cell was already dead
- Does not have the cell nucleus
- The core cell is dead
- Contains substance ceratin.
1.2 Stratum Lucidium:
- Cell was flat, the difference with graulosum stratum is: Here the cells
so many have lost the core and the grain-grain has become very clear and penetrating rays, the items are still there called claidi which is phase II in the formation of keratine.
- This layer is only found on the palms of the hands and feet.
- In the layer looks like a ribbon of the cornea, the cell boundaries are not so visible is called the stratum lucidium.
1.3 Stratum Granulosum.
- Stratum consists of flat cells such as coils.
- These cells contained only two to three layers parallel to the surface of the skin.
- In the cytoplasma contained grains called keratohyalin which is a phase in the formation of keratin because of the many points of the stratum granulosum.
1.4 Stratum spinosum / stratum acantosum.
- This layer is the thickest layer and can reach 0.2 mm, consisting from 5-8 layers.
- These cells are called spinosum because if we look under the microscop that the cells consist of cells that form polygenal / many angles and has a horn (spine).
- Called acantonsum because the cells spiked.
- Apparently spine or horn there is a relationship between other cells called intercelulair intercelulair bridges or bridges.
1.5 Stratum Basale / Germinativum.
- Called for the stratum basale cells terltak basal section / base.
- Also called the stratum germinativum for replacing cells that are on it and is the stem cells.
- The form cylindaris (tube) with an oval core.
- It poses a fine grain is called grain melanine / color.
- Cells are arranged like a fence (polysode).
- The bottom of the cell have a membrane called the basement membrane.
- Basal cells with basement membrane is the lowest limit of the epydermis with dermys.
- It turned out that this limit is not flat but wavy, at the time of corium protruding bulge at epydermis Corri are called papillae (papilla skin).
- On the other hand epydermis bulge protruding toward the corium is called Riter ridges or rite Pegg = Prosessus interpapillaris.

2). Dermis
Dermis is the second layer of skin boundary with epydermis coated by basement membrane and on the bottom adjacent subcutis but this limit is not clear we simply take as a benchmark is the start there were fat cells.

Dermis consists of 2 (two) parts:
- The upper, papillary Pars (Stratum papilare)
- The lower part, Reticulari (Stratum recticularis).
Boundary between the pars papillary with pars reticularis is the bottom up to the sub goose.
Both papillary and pars pars reticularis consists of loose connective tissue composed of fibers:
a. Collagen fiber.
b. Elastic fibers.
c. Reticulus fibers.
Fibers are mutually beranyaman and each has different tasks:
- Collogen fibers, to give strength to the skin.
- Serabur elastic, giving flexibility to the skin.
- Reticulus, there foli especially around glands and hair and gives strength to the tool.
Among these are woven fluids between cells.

3). SUB Cutis
Sub goose gangs composed of fat cells and among these gangs walk connective tissue fibers of the dermis. These fat cells are round with the point pressed kepinggir, thus forming a ring.
This fat layer is called Puniculus adiposus, the thickness is not the same in each place and also the division between men and women are not equal (different).
Usability paniculus adiposus are as follows:
a. Shok brokor, spring / when pressure mechanical trauma that afflicts the skin.
b. Heat insulator or who maintain the temperature.
c. Hoarding calories.
d. Supplement for the beauty of the body.
Under sub goose muscle membrane and then there are the muscles.

B. TUBE BLOOD AND NERVE
1. TUBE BLOOD.
Skin blood vessels consist of two woven blood vessels pulse is:
a. Matting skin arteries above or beyond:
We have webbing between the papillary stratum and stratum reticulair, plaited runs arterioren at each papilla Corri.
b. Matting pulse blood vessels under the skin or in:
We have webbing between the corium and sub goose, matting provides pembukuh artery branches into additional tools contained in the corium.
In this case also gave branches that form the surface skin webbing arteries.
Webbing in the arteries which is formed by branches of the artery-cabanag contained in a layer of sub goose.
Branches are then going into veins / vein which will also form the webbing, that is woven deep veins.
Blood circulation in the skin is very important because estimated one fifth of the blood circulating through the skin. Besides the blood vessels in the skin very quickly narrows / widens by influence or stimulation of heat, cold, pressure, pain, pain and emotion, narrowing and widening to occur by reflex.

2. SKIN STRUCTURE OF NERVE
On the skin as well as in other organs there are branches of spinal nerves and the surface consists of motor nerves and sensory nerves.
Motor nerve endings is useful to move the muscle cells found in skin, whereas sensory nerve stimulation is useful to accept that there are from the outside or skin.
In the skin sensory nerve endings is shaped variety and use to receive stimuli such as:
- Edge-free nerve endings that are to receive a stimulus pain numerous in epydermis.
- What constitutes end organ, here the nerve endings have been a typical form of an organ.

C. COMPLEMENTARY SKIN
1. HAIR.
Tues epydermis has changed, the hair grows from hair follicles within epydermis, hair follicles bounded by an upper epydermis basically there is a clear pupil where hair grows, the roots are within the follicle at the end of the deepest and the exit section is called the hair shaft, hair follicles contained in the smooth muscle small as a hair enforcement.
Hair consists of:
a. Long hair pat on the head, pubic and beard.
b. Short hair in the nostrils, ear canal and eyebrows.
c. Lanugo hair all over body hair.
d. Sexual hair in the pubic and axial (armpit).
Skin color is influenced by:
a. Blood vessels in the skin.
b. More or less fat.
c. Skin pigment called melanine, more or less melanine dipengarukhi by:
- Racial or ethnic origin,
- Hormones.
- Effect of ultraviolet and infra red.

2. NAIL
Nails are epydermis cell skins have changed yana Pelung nails embedded in grooves along the lines of the skin.
Trench innervation and nail to get a lot of blood vessels. Part praksimal situated in multiples of skin is the beginning of the nail grows, nail body parts that are not covered with strong leather bound in leather trench and the top part of the free.
Part of the nail:
a. The tip of the nail over the tip line.
b. Agency is part of a large nail.
c. The root of the nail (radik).

3. Skin glands
Skin glands have lubulus rolling with straight exit channel is the way to remove various substances from the body (sweat glands).
Subasea glands derived from the hair that comes down the line the hair follicle to lubricate hair and skin adjacent.
Regeneration of skin and the aging process.
The skin has a large regeneration after skin injury of these cells in the dermis against local infection capillaries and connective tissue regenerating epithelium grows from the edge of the wound cover jarigan tie the generations, forming reddish belly at first because of the increased number of capillaries eventually turned into fibers kalogen whiteness visible through the epithelium.
Manifestation of aging skin.
Skin layer becomes thinner with respect to changes in the composition of basic chemicals jaringnan tie, then the cause of lack of fluid in the loss elastisitet the elastic fibers of the dermis and sub goose due to skin folds caused by pulling the tissue below it slowly disappeared and the incidence of irregular pigmentation spots .
Subasea gland.
Glands in the skin pocket shaped like a bottle and empties into the hair follicle, most numerous on the head and face around the nose, mouth and ears. Not found on the feet and palms.
These glands are lined by cel epithil.
There are 2 (two) glands located on the skin:
1. Sweat glands produce glanula sudorivera.
2. The gland produces glanula subasea bone.
Gland or glanula consist of:
1. Body gland.
2. Channels gland.
3. Estuary gland.

D. FUNCTIONS OF THE SKIN AS A HEAT TIMER
Despite the changes in environmental temperature, body temperature stable because of adjustments between the heat generated by the central regulator of heat is the temperature of blood flowing through the medulla oblongata. Normal temperature in the body that is visceral brain from 36 to 37.5 ° for skin temperature slightly lower.
Control of neural and cutaneous arterial vaso motor and there are 2 ways:
1. Vase dilatation, dilated capillaries, the skin becomes hot and excess heat emitted into the sweat glands, causing evaporation of fluid on the surface of the body.
2. Vase Construksi, blood vessels shrink, the skin becomes pale and cold, loss of sweating is limited and the heat / temperature of the body is not removed.
How to release heat from the skin:
1. Evaporation of the amount of blood flowing through the capillaries of the skin.
2. Radiant heat from surrounding air.
3. Heat is applied to objects such as clothing touching.
4. Pangaliran hot air.

Sweat
Aktil secretion from sweat glands taken control of the sympathetic nervous sweat contains water and a little salt is removed through a simple diffusion ± 500 cc / day.
Sweat gland is a major tool to control body temperature will be reduced at the time of cold climate and more in hot climates.

E. SKIN AS A sense of touch
Sense of touch caused by stimulation of the nerve endings in the skin varies according to the stimulated nerve endings, feeling hot, cold and sick dtimbulkan because of pressure in and feeling the weight of an object such as the muscle and bone.
Skin as a store of water.
Skin and underlying tissues to work as water storage adipose tissue under the skin of the main fat storage in the body.

Sense of touch (SKIN)
We have five senses of touch on the skin in addition to the skin as well as the heat release in the body, the skin cover and continuous with the mucous membrane that lines the cavities and holes.
The skin has many nerve endings of touch that receive stimuli from outside forwarded to the nerve centers in the brain.
Skin Function:
1. As an organ of the body's heat regulator.
2. Cover and protect the body surface.
3. Helps manage and protect water loss from the body.
- Exkretori (expenditure process substances that are not used by the body).
- Secretory (expenditure process used by the body's metabolism).
- Absorption (the absorption of food substances that occur on the skin).
4. As a means of stimulating flavor that comes from outside, from the nipple-nipple feeler carried by motor and sensory spinal nerves were taken to the central nerve in the brain.
Receptors are widespread in the lining epithelium and connective tissue of the human body. Each different receptors, the vast majority were reeptor pain then touch sensation, cold and heat.
Receptors located in the epithelial layer, was found in oral mucosa and respiratory tract to sense touch and pain, and flattened epithelial tissue layers at the root of the hair.
Receptors located in the connective tissue:
So many lies in the skin below the mucous layer around the joints, pleura, endocardium, peritoneum, etc..
Sense of touch caused by stimulation of the nerve endings in the skin vary by stimulated nerve endings that sense heat, cold, sick of all these different feelings.
Feelings of pressure caused a very deep and feelings allows one to determine and assess the weight of an object arises in deeper structures such as the muscles and joints.

F. ABILITY TO PROTECT THE SKIN
1. Avoiding the loss of fluid from the network and avoid the entry of water into the network.
2. Prevents injury to the structures underneath.
3. Preventing dehydration is more severe hazard if the epidermis is damaged

G. SKIN FUNCTIONS
1. Meindungi body against injury, mechanical, chemical, and thermic because epithelnya with glandular secretions help provide protection against skin.
2. Protection against pathogenic microorganisms.
3. Maintain body temperature with the help sirculasi blood.
4. Regulate fluid balance through sirculasi gland
5. Tools senses through feeling, respiratory, sensory and pressure, temperature and pain.

H. PSYCHOLOGICAL RELATIONSHIP WITH LEATHER
The skin is closely related to one's psychological, if someone in anger / joy red face and skin looks pale and sweaty terliahat cool if someone in a state of fear.
READ MORE - SKIN ANATOMY PHYSIOLOGY